We all know flowers and plants can brighten up a room, look beautiful and smell divine, but have you ever thought of using floral aromas to adjust your mood, help you relax or improve your concentration? Over the next few weeks, we’re looking at how different scents can help you deal with stress, cheer you up and give you energy.
Relaxation is probably the most widely sought-after state of being, and there are countless methods, remedies and medicines to help achieve it. We’ve found that the simplest and cheapest cure for stress and anxiety is actually one of the most effective, and unlike some other methods, it doesn’t have any side effects.
So, what is this magic, un-harmful cure? Smelling flowers, of course! The aroma of flowers including lavender, chamomile and lilac, have calming properties that actively promote relaxation and calm, and even help stressed out people get a good night’s sleep. Read post on Kukkailua website here.